blegend blog

Anatomy of a Strike: Mastering Muay Thai Techniques.

Anatomy of a Strike: Mastering Muay Thai Techni...

The rhythmic thud of gloves against pads, the satisfying snap of a perfectly timed kick, the sting of a well-placed knee – mastering the strikes of Muay Thai is a symphony of...

Anatomy of a Strike: Mastering Muay Thai Techni...

The rhythmic thud of gloves against pads, the satisfying snap of a perfectly timed kick, the sting of a well-placed knee – mastering the strikes of Muay Thai is a symphony of...

How To Develop Explosive Power for Fighters

How To Develop Explosive Power for Fighters

An explosive power is a game-changer for every fighter. The fusion of strength and speed is key to maximizing your power output, and at BLEGEND SHOP, we're here to guide...

How To Develop Explosive Power for Fighters

An explosive power is a game-changer for every fighter. The fusion of strength and speed is key to maximizing your power output, and at BLEGEND SHOP, we're here to guide...

What is Speed In Boxing and Muay Thai and How to Increase It?

What is Speed In Boxing and Muay Thai and How t...

Speed is like a superpower for boxers and Muay Thai fighters. It allows them to move incredibly fast, which is crucial in the ring. This speed comes down to how our body's control...

What is Speed In Boxing and Muay Thai and How t...

Speed is like a superpower for boxers and Muay Thai fighters. It allows them to move incredibly fast, which is crucial in the ring. This speed comes down to how our body's control...

Manny Pacquiao and Buakaw Banchamek Are Ready For Epic 2024 Exhibition Fight Sponsored by BLEGEND SHOP

Manny Pacquiao and Buakaw Banchamek Are Ready F...

Legendary fighters Manny Pacquiao and Buakaw Banchamek are getting ready to have a special fight in January 2024. Even though they're not as young as they used to be, people...

Manny Pacquiao and Buakaw Banchamek Are Ready F...

Legendary fighters Manny Pacquiao and Buakaw Banchamek are getting ready to have a special fight in January 2024. Even though they're not as young as they used to be, people...

Boxing Counter Combinations You Can Add To Your Game

Boxing Counter Combinations You Can Add To Your...

If you're looking to get better at boxing and learn some new combinations, then look no further! These three boxing combinations are sure to help you both provoke and counter...

Boxing Counter Combinations You Can Add To Your...

If you're looking to get better at boxing and learn some new combinations, then look no further! These three boxing combinations are sure to help you both provoke and counter...

How to Clean and Care for Your Martial Arts Gear

How to Clean and Care for Your Martial Arts Gear

Returning home after training, not many fighters think about the fact that their equipment needs proper care. However, part of the discipline of being a martial artist is to take...

How to Clean and Care for Your Martial Arts Gear

Returning home after training, not many fighters think about the fact that their equipment needs proper care. However, part of the discipline of being a martial artist is to take...