blegend blog

How to Clean and Care for Your Martial Arts Gear
Returning home after training, not many fighters think about the fact that their equipment needs proper care. However, part of the discipline of being a martial artist is to take...
How to Clean and Care for Your Martial Arts Gear
Returning home after training, not many fighters think about the fact that their equipment needs proper care. However, part of the discipline of being a martial artist is to take...

How Can I Improve My Speed in Boxing?
Speed is considered one of the four basic human motor characteristics. And this characteristic is particularly important for boxers and Muay Thai fighters.
How Can I Improve My Speed in Boxing?
Speed is considered one of the four basic human motor characteristics. And this characteristic is particularly important for boxers and Muay Thai fighters.