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Muay Thai Or Boxing: Which Is Better?
Many beginners, when choosing the kind of martial arts, are often faced with the question of which is better, Boxing or Muay Thai. Which martial art is considered stronger? Is...
Muay Thai Or Boxing: Which Is Better?
Many beginners, when choosing the kind of martial arts, are often faced with the question of which is better, Boxing or Muay Thai. Which martial art is considered stronger? Is...
Guide: How to Choose Boxing Hand Wraps
Boxing handwraps are special wraps that secure the hand, knuckles and wrist in the correct position, prevent various injuries and dislocations, help maintain equipment and support hygiene inside the glove.
Guide: How to Choose Boxing Hand Wraps
Boxing handwraps are special wraps that secure the hand, knuckles and wrist in the correct position, prevent various injuries and dislocations, help maintain equipment and support hygiene inside the glove.
Plyometric For Power and Explosiveness
What are plyometric exercises and how to use them to develop maximum power in combat sport?
Plyometric For Power and Explosiveness
What are plyometric exercises and how to use them to develop maximum power in combat sport?
5 Exercises for Lower Back Pain Relief
To relieve muscle tension, spinal strain and even reduce pain - and it only takes 10 minutes a day.
5 Exercises for Lower Back Pain Relief
To relieve muscle tension, spinal strain and even reduce pain - and it only takes 10 minutes a day.
The Best Supplements for Combat Sports Athletes
Muay Thai, Boxing, Mixed martial arts, unlike power sports, require a person to develop several physical qualities such as endurance, explosive strength, speed, flexibility, agility and, of course, strength. Check our...
The Best Supplements for Combat Sports Athletes
Muay Thai, Boxing, Mixed martial arts, unlike power sports, require a person to develop several physical qualities such as endurance, explosive strength, speed, flexibility, agility and, of course, strength. Check our...
How to Clean and Care for Your Martial Arts Gear
Returning home after training, not many fighters think about the fact that their equipment needs proper care. However, part of the discipline of being a martial artist is to take...
How to Clean and Care for Your Martial Arts Gear
Returning home after training, not many fighters think about the fact that their equipment needs proper care. However, part of the discipline of being a martial artist is to take...